R U OK?

There’s more to say after R U OK? Thursday 10 September is R U OK? Day – and a reminder that on every day of the year we should support people who may be struggling. But there’s more to say after R U OK? If someone says they’re not OK make time to listen, encourage action and check-in. To help people keep the conversation going when someone says they’re not OK we’re encouraging everyone to learn what to say after R U OK? To spread this message, we’ll be sharing information and resources that guide you through what to say after R U OK? If you need immediate crisis or emotional support you can contact Lifeline on 13 11 14 or [If have local support service include the details here]. R U OK? is a national charity dedicated to inspiring all of us to have regular, meaningful conversations to support anyone struggling with life’s ups and downs. You can learn what to say after R U OK? at www.ruok.org.au